Weigh In record (no journal entry) for 02 June 2010
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168.8 lb
Lost so far: 30.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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936 kcal
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Fat: 26.10g | Prot: 91.42g | Carb: 95.66g.
Breakfast: Fuji Apples. Lunch: Celery , Lump Crab Meat, Asparagus , Cooked Mature Onions, Salsa, Melba Toast. Dinner: Ground Turkey, Taco Seasoning Mix, Melba Toast , Salsa, Navels Oranges , Smoked Salmon. Snacks/Other: Taco Seasoning Mix, PASTA SLIM, salsa. more...
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steady weight
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melissascott's weight history
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