Weigh In record (no journal entry) for 17 August 2012
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195.4 lb
Lost so far: 16.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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111 kcal
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Fat: 2.83g | Prot: 3.37g | Carb: 17.74g.
Breakfast: hummus, pita bread. more...
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gaining 7.0 lb a week
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dtimoth's weight history
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