Weigh In record (no journal entry) for 10 September 2018
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240.8 lb
Lost so far: 0.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1078 kcal
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Fat: 71.58g | Prot: 51.44g | Carb: 48.35g.
Breakfast: Del Real Foods Carnitas Fried Pork, Village Inn 2 Egg Cheese Omelette. Dinner: Land O'Lakes Heavy Whipping Cream, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Starbucks White Chocolate Mocha (Tall), Naturipe Blackberries, Raspberries, Blueberries. more...
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gaining 7.0 lb a week
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