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NoMoreGames
Journal
13 Jul 12
NoMoreGames's Journal, 13 July 2012
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Weigh In record (no journal entry) for 13 July 2012
240.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 July 2012:
1468 kcal
Fat: 47.27g | Prot: 136.83g | Carb: 128.41g.
Breakfast:
Subway E and Cheese (Custom).
Lunch:
texas two step.
Dinner:
black bean and corn salsa, cheddar cheese, egg, egg whites.
Snacks/Other:
Crackers, Sensations Spicy Thai Chili Tuna Medley, dannon light and fit.
more...
2720 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
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