Weigh In record (no journal entry) for 17 August 2012
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151.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1344 kcal
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Fat: 30.42g | Prot: 71.06g | Carb: 214.84g.
Breakfast: 1% Fat Milk, Hazelnut coffee creamer, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries. Lunch: Natural Choice Sliced Honey Deli Turkey, Cucumber (Peeled), polly o string cheese tomato basil, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Strawberry suprise. Snacks/Other: Starbucks skinny sugar free latte, pear, Bananas, kroger carbmaster white chocolate raspberry. more...
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steady weight
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No Shrinking Violet's weight history
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