secarter1's Journal, 02 June 2010

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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825 kcal

Fat: 31.73g | Prot: 43.01g | Carb: 98.56g.   Breakfast: Sara Lee, turkey bacon. Lunch: Lean Gourmet Three Cheese Ziti Marinara. Dinner: Asparagus, Mushroom Risotto, Pork Chop. Snacks/Other: pistachio, 100 Calorie Snack Pack Baked Cheese Crackers. more...

1877 kcal

Activities & Exercise: Desk Work - 7 hours, Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...