cathi525's Journal, 17 August 2012

Getting below 200lbs is moving very slow!!!
210.0 lb Lost so far: 75.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2012:
1460 kcal Fat: 64.05g | Prot: 61.45g | Carb: 161.91g.   Breakfast: YOPLAIT LIGHT, Raspberries. Lunch: LIGHT STRING CHEESE, lettuce, salad dressing, tomatoes. Dinner: Chicken Wing, Crispy Ranch Snack Wrap. Snacks/Other: banana cake. more...
losing 2.0 lb a week

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