ShotsB's Journal, 17 August 2012

157.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 84.04g | Prot: 43.91g | Carb: 143.04g.   Breakfast: Flour Tortilla, Cheese Chile Relleno with Ranchero Sauce. Dinner: Nachos with Cheese. Snacks/Other: Margarita, Tequila, Limes, Salt, M&M's 100 Calories Pack, Margarita. more...

2011 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...