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wade17
Journal
17 Aug 12
wade17's Journal, 17 August 2012
wade17's Profile
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Weigh In record (no journal entry) for 17 August 2012
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
211.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2012:
700 kcal
Fat: 14.50g | Prot: 14.00g | Carb: 123.00g.
Lunch:
Everything Bagel.
Snacks/Other:
Keebler grahams crackers original.
more...
2362 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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