Weigh In record (no journal entry) for 02 June 2010
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2010:
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1654 kcal
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Fat: 69.18g | Prot: 94.84g | Carb: 152.91g.
Breakfast: Zucchini Bread, Sugar, SILK SOY MLK CRMER FRVANILLA, Water, Coffee, String-Ums String Cheese Mozzarella. Lunch: Tomato Juice, stoffers lean cuisine: parmesan crusted fish w/ penne pasta.... Dinner: Creamed Spinach, Chicken Breast, Extra Crispy Tater Tots. Snacks/Other: Sweet or Dark Chocolate, Microwave Popcorn with Butter, fiber one 90. more...
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2132 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Walking (exercise) - 3.5/mph - 41 minutes, Running (jogging) - 5/mph - 13 minutes, Resting - 4 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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