Weigh In record (no journal entry) for 09 September 2018
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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925 kcal
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Fat: 34.93g | Prot: 47.63g | Carb: 120.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Peanut Butter and Jelly Sandwich. Lunch: Grape Juice, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Cranberry Sauce (Sweetened, Canned), Cooked Collards (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin), Butterball Thanksgiving Roasted Turkey Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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sisterg2005's weight history
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