Weigh In record (no journal entry) for 02 June 2010
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211.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1362 kcal
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Fat: 69.20g | Prot: 116.11g | Carb: 51.00g.
Breakfast: Egg Beaters - Original. Lunch: naan, ground lamb. Dinner: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) , Roasted Broiled or Baked Chicken. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, 100 Calorie Packs Cocoa Roast Almonds (Emerald), jack link's 100 calorie. more...
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gaining 9.8 lb a week
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