Weigh In record (no journal entry) for 09 September 2018
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123.2 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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787 kcal
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Fat: 26.11g | Prot: 48.01g | Carb: 106.18g.
Breakfast: Избенка Десерт Творожный с Кокосом и Сгущеным Молоком. Lunch: Банан, Questbar Protein Cookie Double Chocolate Chip Flavored, Чай с Сахаром. more...
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gaining 6.2 lb a week
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