Weigh In record (no journal entry) for 17 August 2012
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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33 kcal
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Fat: 0.11g | Prot: 2.09g | Carb: 5.89g.
Snacks/Other: Brown Sugar, Milk (Nonfat). more...
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losing 14.0 lb a week
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