EloiseS's Journal, 17 August 2012

5.1 to go

132.5 lb Lost so far: 0.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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855 kcal

Fat: 56.81g | Prot: 28.57g | Carb: 63.13g.   Breakfast: Crackers. Lunch: Water, Coffee, Cup-A-Soup Beef & Vegetable. Dinner: Butter Popcorn. Snacks/Other: Chorizos, Dried Pinyon Pine Nuts. more...

1648 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...