Weigh In record (no journal entry) for 02 June 2010
|
168.2 lb
Lost so far: 11.8 lb.
Still to go: 43.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 June 2010:
|
1145 kcal
|
Fat: 79.42g | Prot: 83.94g | Carb: 30.65g.
Breakfast: metamucil, egg. Lunch: philadelphia cream cheese, extract, splenda, butter, philadelphia cream cheese, extract, splenda, butter, salmon burger, olive oil, butter. Dinner: boneless skinless chicken breast. Snacks/Other: yellow summer squash, cherry tomatoes, jicama, Yellow Sweet Peppers, lettuce, brussel sprouts. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuweety's weight history
|