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What’s done is done! Let’s not talk about last night!
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191.5 lb
Lost so far: 45.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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477 kcal
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Fat: 24.69g | Prot: 57.04g | Carb: 3.50g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Sargento Part-Skim Ricotta Cheese, Salmon. Lunch: Salmon. more...
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steady weight
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