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booo!! I started eating really bad on Thursday and I let it slip all the way through to Sunday :( like really bad. ice cream, pizza, birthday cake. horrible!!! I really wanted to loose too. It's amazing how being bad really gets a hold of you.
It feels like it is so easy to gain a pound and impossible to lose one and keep it off. It's just annoying b/c I am in no way fat (Im 5'7 so my BMI is right where it should be), I just want to lose that last 10 pounds or so and I just cant!! When I see something I want I just think, well who cares, I'll eat better later, and then im back to the same spot I started... I need my will power to really kick in. Just 10 pounds Kara you can do it!!!
so this week I am going to follow 100% I have no excuses. I know I'll feel better if the scale goes down.
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 1.2 lb a week
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 Comments
Kara, first get down to the 10 pound loss, and perhaps go a bit lower, and THEN you can flirt every now and then with some special treats. Until then you are only causing yourself frustration and aggravation-so step on it!
14 Apr 08 by member: susieq1941
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see, the sad thing is that I know!! I just havent fully comitted to just going all out diet! its so hard :( thank you for your support though. It's hard to get it from people who think I am CRAZY for trying to drop a few pounds! We have a few more weeks of this challenge and I am definately going to STEP ON IT! :) I am in charge of dinner tonight and it will be light !
14 Apr 08 by member: KaraFitzpatrick
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I think all those food are OK in moderation. I think Guilt is the enemy...It can make us throw up are hands and say oh well! You can loose the weight. Keep going YOU can do it!!!! We are hear to cheer you on!! How is the new Apartment?
15 Apr 08 by member: today
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excatly! guilt is the worst! so over it!! BUT, I looked at the scale this morning and all is well in the world again :) back down one pound. The new APT is AMAZING, I am right down town now so I am a happy girl, and walking all over the place to discover my new neighborhood, so it's helping me with my challenge! Thanks for asking, when i figure out how to, maybe I will post some pics!
15 Apr 08 by member: KaraFitzpatrick
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