relaws's Journal, 14 April 2008

197.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1130 kcal

Fat: 33.35g | Prot: 49.93g | Carb: 173.81g.   Breakfast: milk, splenda, Coffee , Oatmeal Crisp, Hearty Raisin. Lunch: slim fast optima, special k protein meal bar. Snacks/Other: water, LiveActive Marbled Colby and Mont Jack cubes. more...

2838 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...