Weigh In record (no journal entry) for 08 September 2018
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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394 kcal
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Fat: 7.61g | Prot: 40.50g | Carb: 40.85g.
Breakfast: 뉴트리디데이 칼로젤리 복숭아. Lunch: 오뚜기 홀그레인 머스타드, 토마토 케첩, 푸드원 닭가슴살 훈제. Dinner: 짬뽕국, 군만두. more...
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losing 13.9 lb a week
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hyunjiiiiin's weight history
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