Weigh In record (no journal entry) for 07 September 2018
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1751 kcal
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Fat: 84.23g | Prot: 62.00g | Carb: 224.00g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Coffee with Cream and Sugar. Lunch: M&M's Peanut Chocolate, Mixed Salad Greens, Ranch Salad Dressing . Dinner: Crab Rangoon, Banyan Foods Tofu Lo Mein. more...
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losing 0.0 lb a week
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