cathywick's Journal, 07 September 2018

Weigh In record (no journal entry) for 07 September 2018
171.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
915 kcal Fat: 40.76g | Prot: 66.66g | Carb: 71.94g.   Breakfast: Bananas. Lunch: Potato French Fries, Grilled Chicken, Cuties Mandarin Orange, Beets, Goats Cheese (Soft), Arugula Lettuce. Dinner: Mahi Mahi, Pagoda Express Pork Potstickers. more...
losing 0.1 lb a week

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