Weigh In record (no journal entry) for 07 September 2018
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151.2 lb
Lost so far: 61.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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775 kcal
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Fat: 45.14g | Prot: 63.80g | Carb: 28.70g.
Breakfast: Café Expresso, Nestlé Creme de Leite, Ameixas, Kefir de Leite, Amêndoas. Lunch: Nestlé Creme de Leite, Café Expresso, Peito de Frango no Forno, Grelhado ou Assado, Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Mozzarella, Danubio Cream Cheese Tradicional, Ovo. more...
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1911 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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giorgia.buganza's weight history
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