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haha, welkom in mijn jojoweek. gelukkig kleine wiebelingen😏
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151.7 lb
Lost so far: 48.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1193 kcal
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Fat: 50.37g | Prot: 112.17g | Carb: 62.74g.
Breakfast: Lidl Bevroren Bosvruchten, Almhof Magere Franse Kwark. Lunch: Courgettesoep, AH Goudse Kaas Jong Belegen 48+, Oopsie broodje. Dinner: Kraft Smeltkaas, Remia Curry Gewurz, AH Groentesoep Verspakket, Pindakaas, My Best Veggie Vegetarische BBQ Filetlapjes, Oopsie broodje. more...
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gaining 7.7 lb a week
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