Weigh In record (no journal entry) for 06 September 2018
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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560 kcal
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Fat: 29.00g | Prot: 18.00g | Carb: 56.00g.
Breakfast: McDonald's Hash Brown, McDonald's Southern Style Chicken Biscuit (Regular). more...
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losing 1.2 lb a week
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Stanley Cooper's weight history
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