Weigh In record (no journal entry) for 06 September 2018
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239.7 lb
Lost so far: 8.3 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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2779 kcal
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Fat: 137.81g | Prot: 86.69g | Carb: 306.54g.
Breakfast: Bologna and Cheese Sandwich with Spread, Good Health Natural Foods Sea Salt Veggie Straws, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Pictsweet Edamame with Sea Salt, Annie Chun's Vietnamese Pho. Dinner: Pork Belly, Cooked Green String Beans (Fat Added in Cooking), Yellow Sweet Corn (Kernels On Cob, Frozen). Snacks/Other: Starbucks Mocha Frappuccino (Bottle), Laughing Cow Cheese Dippers, Garden Veggie Straws - Zesty Ranch, Jelly Beans (1), Milk Chocolate (Fun Size), Raisins (Seedless). more...
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losing 0.0 lb a week
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