WhatKatieDid's Journal, 06 September 2018

153.0 lb Lost so far: 16.8 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1475 kcal

Fat: 43.08g | Prot: 53.48g | Carb: 200.57g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco 3 Cheese Bread, Smoked Salmon Terrine Slices, Marks & Spencer Sweet Bistro Salad, Cherry Tomatoes, Cucumber. Dinner: Tesco Finest Parma Ham, Tesco Mature Parmesan, Waitrose Chestnut Mushrooms, Lurpack Slightly Salted Butter, Waitrose Fusilli Pasta, Broccoli. Snacks/Other: Waitrose British Raspberries, Pound Cake, Apple Juice. more...

2039 kcal

Activities & Exercise: Pilates - 45 minutes, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...