Weigh In record (no journal entry) for 02 June 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1279 kcal
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Fat: 26.03g | Prot: 143.61g | Carb: 131.93g.
Breakfast: Deli Homestyle Golden Classic Turkey Breast, Light String Cheese, Tortilla, Egg White . Lunch: marketside, Cranberry Apple Drink Mix, Fat Free Sour Cream, Romaine Lettuce, Tortilla, Fat Free Balsamic Vinaigrette Dressing, Deli Homestyle Golden Classic Turkey Breast. Dinner: black bean fiesta grillin beans, Broccoli & Cauliflower, marketside, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic. Snacks/Other: GOLEAN Crunch!, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Nonfat Smart Pop Butter Popcorn Mini Bags, Chocolate Deluxe High Protein Bar. more...
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gaining 4.6 lb a week
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