Weigh In record (no journal entry) for 16 August 2012
|
212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
1226 kcal
|
Fat: 17.40g | Prot: 29.66g | Carb: 201.43g.
Breakfast: Fat Free Cream Cheese, Mini Bagels - 100% Whole Wheat, Cup of coffee. Lunch: Cup of coffee, Creamy Tomato Soup. Dinner: Triple Ginger Snaps, Cup of coffee, Green Beans, Breaded Minced Fish Sticks, Extra Virgin Olive Oil Vinaigrette Raspberry Merlot, Baby Spinach Blend, Shells & White Cheddar Macaroni & Cheese. Snacks/Other: 94% Fat Free Organic Microwave Popcorn, Summer Ale Beer. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|