Weigh In record (no journal entry) for 02 June 2010
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144.0 lb
Lost so far: 99.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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167 kcal
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Fat: 9.14g | Prot: 15.85g | Carb: 4.00g.
Breakfast: atkins latta shake, coffee. more...
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steady weight
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sir4max's weight history
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