Weigh In record (no journal entry) for 02 June 2010
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128.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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716 kcal
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Fat: 5.91g | Prot: 28.60g | Carb: 177.39g.
Breakfast: Light & Fit Yogurt, Go Lean, Fiber one. Lunch: Nonfat Smart Pop Butter Popcorn Mini Bags, Strawberries, Light & Fit Yogurt. Dinner: cucumber, cherry tomatoes, lettuce, asparagus, cocopop. Snacks/Other: Eclipse Sugar Free Gum, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...
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1719 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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shelynne's weight history
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