rosio19's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
119.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2018:
1905 kcal Fat: 65.34g | Prot: 129.71g | Carb: 204.92g.   Breakfast: Egg. Lunch: Mangos , Chicken Leg (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
losing 2.8 lb a week

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