angelskysc's Journal, 02 June 2010

205.0 lb Lost so far: 45.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

1383 kcal

Fat: 110.81g | Prot: 71.54g | Carb: 26.55g.   Breakfast: butter, Heavy Cream, sweet n low, Coffee (Brewed From Grounds, Decaffeinated). Lunch: water, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), black pepper, salt, Onion Powder, garlic powder, oregano, olive oil, Zucchini, Tomatoes, Onions, queso cheese. Dinner: water, garlic powder, pepper, salt, olive oil, Cracked Pepper Seasoned Summer Vegetables, pork chops. Snacks/Other: water , wallace pork fatback. more...

3388 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Shopping - 3 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 6 hours. more...