Weigh In record (no journal entry) for 02 June 2010
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152.4 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1644 kcal
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Fat: 47.81g | Prot: 86.76g | Carb: 224.36g.
Breakfast: High Protein Cereal Bar - Cinnamon Raisin, AdvantEdge Carb Control Protein Shake, Strawberries. Lunch: Chicken Meat and Skin (Roasting), Potatoes (Flesh Without Skin, with Salt, Boiled), Penne Pasta. Snacks/Other: Taffy, Peanut M&M's, Low Fat Ice Cream Cones - Vanilla with Caramel, Navels Oranges, Banana. more...
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gaining 1.4 lb a week
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