Weigh In record (no journal entry) for 16 August 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1349 kcal
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Fat: 24.05g | Prot: 56.59g | Carb: 251.29g.
Breakfast: Turkey Bacon, Bananas, Light & Fit Yogurt - Peach, Egg White, Turkey Bacon. Lunch: Blueberry Crisp, Bananas, Blueberry Crisp, Blueberry Crisp, Cantaloupe Melons, Kiwi Fruit, Cantaloupe Melons. more...
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gaining 3.5 lb a week
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