Weigh In record (no journal entry) for 16 August 2012
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167.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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983 kcal
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Fat: 39.29g | Prot: 31.66g | Carb: 128.07g.
Breakfast: Trefoils. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Mini Eggs Milk Chocolate. more...
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gaining 2.8 lb a week
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