Weigh In record (no journal entry) for 05 September 2018
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116.0 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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838 kcal
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Fat: 24.42g | Prot: 53.41g | Carb: 96.52g.
Breakfast: Jogging Kaas, SanaSlank Omelet Kaas, Jumbo Kipfilet Gekookt, Jumbo Eifeler Tarwe Roggebrood. Lunch: Golden Seafood Kibbeling. Snacks/Other: AH Pitloze Witte Druiven. more...
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gaining 0.1 lb a week
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