Ellorabay's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
140.7 lb Lost so far: 18.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
269 kcal Fat: 6.94g | Prot: 11.95g | Carb: 43.83g.   Breakfast: Pêches, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Reine Claude. more...
1760 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 7 hours. more...
gaining 1.5 lb a week



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