jpendleton's Journal, 16 August 2012

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Weigh In record (no journal entry) for 16 August 2012

215.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:

1952 kcal

Fat: 80.00g | Prot: 29.00g | Carb: 255.50g. Breakfast: Morning Coffee. Lunch: Restaurant Style, Chile Con Carne for Chimi/Burrito (Side). Dinner: Lemonade Tea, Steakhouse Onion Rings, Curly Fries (Small). Snacks/Other: Grand Marnier. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.8 lb a week

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jpendleton's Journal, 16 August 2012

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