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I didn't do to well last week. I have been feeling pretty sluggish. I went out of town on Friday and partied all weekend. I consumed SEVERAL beers at my Birthday party and ate what I wanted all Memorial day weekend including today. I feel pretty terrible right now and I plan on getting up early having a great healthy breakfast then hitting the gym. I am looking forward to starting to feel like my new healthy self again. I just ordered two biggest loser exercise DVD's and I am excited for them to get here. They both say they will deliver great results so I will keep you posted. Turning 30 was great and I can't wait to see how I will look when i turn 31. Healthy here I come.
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238.0 lb
Lost so far: 11.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2010:
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170 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 26.00g.
Breakfast: Honey Wheat English Muffin, Extra Lean Turkey Bacon. more...
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gaining 0.7 lb a week
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