Weigh In record (no journal entry) for 01 June 2010
|
220.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1999 kcal
|
Fat: 50.42g | Prot: 70.05g | Carb: 306.24g.
Breakfast: Psyllium Husk Caps, Chocolate Chip Cookie, Organic Fat Free French Vanilla Yogurt, Garden Blend, Orchard Blend, Banana, Organic Turbinado Raw Cane Sugar, Cream (Half & Half), Coffee. Lunch: Tomato Sauce, Chicken Tenders, Mozzarella Cheese (Whole Milk), Hearth-Baked Italian roll, Apples. Dinner: Breaded Veal Patty, Kaiser Rolls, Banana. Snacks/Other: Orange Slices Candy, Hazelnut Syrup, Ice Sugarless Gum, Sugar, Cream (Half & Half), Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rugbylung's weight history
|