Weigh In record (no journal entry) for 01 June 2010
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2010:
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1273 kcal
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Fat: 51.84g | Prot: 42.99g | Carb: 171.98g.
Breakfast: acacia , green tea, multi vitamin. Lunch: Rain Strawberry Kiwi, Lifewater Cherry Pomegranate. Dinner: ribs, equate. Snacks/Other: iced tea sweet, pepper mints. more...
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5581 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 3 hours, Calisthenics (light, e.g. home exercise) - 9 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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