Scott 2's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
255.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2010:
2139 kcal Fat: 124.22g | Prot: 96.76g | Carb: 167.62g.   Breakfast: Sugar Free Strawberry Preserves, Scrambled Egg (Whole, Cooked), Shredded Cheddar Cheese, 45 Calories and Delightful Wheat Bread, Diet Cranberry Grape Spray Juice. Lunch: Milk (Nonfat), Excellence Intense Dark Chocolate 70% Cocoa, Cured, Cooked & Smoked Brats, Hot Dog Bun. Dinner: Chicken Noodle Soup, Grilled Cheese Sandwich, Sugar Free Strawberry Preserves. Snacks/Other: Dark Chocolate Hearts, Sweet and Salty Nut Granola Bars - Peanut, Light Nonfat Yogurt. more...
2969 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
steady weight

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