BlackUnicorn's Journal, 16 August 2012

215.6 lb Lost so far: 55.6 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 70.85g | Prot: 70.21g | Carb: 3238.23g.   Breakfast: Joghurt Schokolade Stichfest, Kaffeerahm, Normaler Kaffee. Lunch: Joghurt Schokolade Stichfest, Instant Noodel Soup Curry. Dinner: Spaghetti Carbonara, Danonino. Snacks/Other: Haferflockenkekse, Rahmglace Stengel Stracciatella. more...

3187 kcal

Activities & Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...