Weigh In record (no journal entry) for 16 August 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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664 kcal
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Fat: 39.66g | Prot: 22.85g | Carb: 57.95g.
Breakfast: Chili, Roggen-Knäckebrot, Zitronentee. Lunch: Hotdog. more...
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losing 3.1 lb a week
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Schosch's weight history
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