Weigh In record (no journal entry) for 04 September 2018
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449.7 lb
Lost so far: 90.4 lb.
Still to go: 185.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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2074 kcal
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Fat: 154.42g | Prot: 149.96g | Carb: 8.55g.
Breakfast: Coffee with Cream. Lunch: Sriracha Sauce, Cucumber (with Peel), S&W Real Whole Egg Mayonnaise, Fried Egg, Primo Streaky Bacon. Dinner: Fried Chicken Wing No Coating (Skin Eaten). more...
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losing 1.3 lb a week
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Tayschrenn's weight history
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