Weigh In record (no journal entry) for 04 September 2018
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174.4 lb
Lost so far: 16.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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936 kcal
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Fat: 19.14g | Prot: 34.83g | Carb: 149.65g.
Breakfast: Ihle Breze. Lunch: Knorr Hüttenschmaus Emmentaler Makkaroni. Dinner: Olivenöl, REWE Bio Joghurt 1,8%, Zucchini. more...
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gaining 2.3 lb a week
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alinabraun95.ab's weight history
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