Weigh In record (no journal entry) for 01 June 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2010:
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1686 kcal
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Fat: 59.50g | Prot: 102.45g | Carb: 193.06g.
Breakfast: coffee, shredded wheat cereal, 1 cup of skim milk. Lunch: watermelon, kidney beans, coffee cake, chicken breast, olive oil, salad. Dinner: Spicy Tuna Roll, sushi. more...
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2051 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Sitting - 5 hours, Sleeping - 18 hours and 10 minutes. more...
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