Weigh In record (no journal entry) for 15 August 2012
|
149.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
981 kcal
|
Fat: 75.55g | Prot: 70.09g | Carb: 9.36g.
Breakfast: bacon, Everything Omelette. Snacks/Other: string cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msamericanpie's weight history
|