Weigh In record (no journal entry) for 02 September 2018
|
240.4 lb
Lost so far: 32.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
1279 kcal
|
Fat: 52.96g | Prot: 53.18g | Carb: 144.65g.
Breakfast: General Mills Lucky Charms Cereal, 2% Fat Milk. Lunch: Margherita Pizza, Quaker Rice Cakes - Apple Cinnamon. Dinner: KFC Sweet Life Chocolate Chip Cookie, KFC Honey Mustard Dipping Sauce, KFC Biscuit, KFC Chicken Strips, KFC Mashed Potatoes & Gravy. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarissaB1's weight history
|